What customers are saying...

“I have been dieting my whole adult life. For me it was already normal and I didn’t know any other way. I was binging and then restricting. I lost weight only with restrictions and I thought when I got to a certain number on the scale I would be happy. I didn’t think there was a solution to that because I have tried every diet, I know what is healthy food and what is not. From the first sessions with Ana, I realized that it wasn’t about food and restrictions, but but getting my head sorted. I started looking food and my body differently. I wasn’t restricting myself and I lost weight, I never thought this could be possible. I also learned a lot about myself and my other problems in life. I’m not stressed anymore around food, I’m not constantly thinking about food-this freedom is something I never thought I could get. Thank you Ana for changing my life!”

Annika Saar

“I have joined the Balanced Program in order to lose weight. What happened besides my 15 kg weight loss was that I never had so much food freedom. I was listening to my body, with Ana’s guidance was working on my triggers and I was more and more in control of my emotions. I made peace with food, I don’t restrict anymore, I stopped binging at night and I feel in control of my emotions. I am grateful for this method that has helped me to feel comfortable around food for the first time in decades”

Theresa Martin

“Losing weight is one thing, finding peace with food and my body is a whole other topic. I struggled with poor self-image and overall bad relationship with food and my health for decades. With Ana we worked to figure out what was happening deep down before we have managed to control my eating habits. I am finally at peace with my body, my life and never healthier.Down 35 kg and off medications”

Hader