What customers are saying...

“I have been dieting my whole adult life. For me it was already normal and I didn’t know any other way. I was binging and then restricting. I lost weight only with restrictions and I thought when I got to a certain number on the scale I would be happy. I didn’t think there was a solution to that because I have tried every diet, I know what is healthy food and what is not. From the first sessions with Ana, I realized that it wasn’t about food and restrictions, but but getting my head sorted. I started looking food and my body differently. I wasn’t restricting myself and I lost weight, I never thought this could be possible. I also learned a lot about myself and my other problems in life. I’m not stressed anymore around food, I’m not constantly thinking about food-this freedom is something I never thought I could get. Thank you Ana for changing my life!”

Annika Saar

“I have purchased the course in order to lose weight and sort my body image. What happened besides my 15 kg weight loss was that I never had so much food freedom. I was listening to the course and my mindset started to shift form negative to neutral to positive body image as I went on with my tasks. I was working on my body triggers and I was more and more in control of my emotions. I made peace with food, I don’t restrict anymore, I stopped binging at night and I feel in control of my emotions and my body. I am grateful for this course that has helped me feel at peace with my body after so many years of struggle

Finn Martin

“Losing weight is one thing, finding peace with my body is a whole other topic. I struggled with poor self-image and overall bad relationship with food and my health for decades. With this course, I had to figure out what was happening that was such a trigger for negative body image for me. I am finally at peace with my body, my life and never healthier.Down 20 kg and off medications”

Salma